Best Magnesium Supplements for Sleep (Updated December 2025)

Magnesium supplements for sleep are essential for promoting deeper rest, relaxation, and nighttime calm. BuyersReport's experts have broken down the features, & benefits of the top-rated, most effective options so you can make an informed choice – our comprehensive review can help you find the best magnesium supplement for your rest and relaxation needs.

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1
Best Overall
Magnesium Glycinate for Restful Sleep Sports Research

Magnesium Glycinate for Restful Sleep

10.0 (1,882 reviews)
  • Improves your sleep patterns & enhances daily energy levels
  • Helps boost metabolic function & supports overall health
  • Chelated for enhanced bioavailability, aids in enzymatic process
  • Delivers 160 mg per serving, ensuring maximum benefits
  • Non-buffered & filler free, non-GMO & gluten free
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Picked by 237 people today

2
Magnesium Glycinate – Fast-Absorb Sleep & Muscle Support Sports Research

Magnesium Glycinate – Fast-Absorb Sleep & Muscle Support

9.9 (1,882 reviews)
  • Promotes restful sleep & helps ease muscle tension for relaxation
  • Supports enzymatic functions essential for nerve & heart health
  • Liquid softgel form allows faster absorption & easier digestion
  • Delivers 160 mg of chelated magnesium, 60 softgels per bottle
  • Vegan-friendly, non-GMO, gluten-free & made in the USA
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Picked by 151 people today

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3
Magnesium Glycinate for Sleep, Stress & Nerve Support Luma Nutrition

Magnesium Glycinate for Sleep, Stress & Nerve Support

9.8 (3,839 reviews)
  • Helps support calm mood & relaxation for stress relief throughout the day
  • Promotes deeper, more restful sleep for nightly recovery & overall wellness
  • High-absorption formula supports daily muscle function & steady nerve health
  • 60 veggie capsules provide 500mg pure magnesium per serving for daily balance
  • Non-GMO, vegan friendly, easy to digest & free from artificial additives
11% Off CHECK PRICE Amazon

Picked by 174 people today

4
Magnesium Glycinate for Sleep Support VitaUp

Magnesium Glycinate for Sleep Support

9.7 (1,153 reviews)
  • Supports calm mood & relaxation to help ease daily stress & tension
  • Promotes restful sleep for nightly recovery & overall wellness support
  • High-absorption formula offers steady support for muscle, nerve & heart health
  • 120 vegan capsules provide 200mg per serving for simple daily supplementation
  • Non-GMO, USA made, chelated, vegan friendly & crafted without artificial additives
17% Off CHECK PRICE Amazon

Picked by 197 people today

5
Magnesium Glycinate - Sleep, Muscle & Heart Health Micro Ingredients

Magnesium Glycinate - Sleep, Muscle & Heart Health

9.6 (1,751 reviews)
  • Supports restful sleep & promotes relaxation for better nights
  • Helps maintain healthy muscles, heart function & nerve health
  • 100% chelated form for maximum absorption and gentle on the stomach
  • Each serving delivers 500mg of highly bioavailable magnesium glycinate
  • Non-GMO formula with 240 easy-to-swallow capsules for long-term support
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Picked by 293 people today

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Top Rated Magnesium Supplements for Sleep

1
Best Overall
Magnesium Glycinate for Restful Sleep Sports Research

Magnesium Glycinate for Restful Sleep

10.0 (1,882 reviews)
  • Improves your sleep patterns & enhances daily energy levels
  • Helps boost metabolic function & supports overall health
  • Chelated for enhanced bioavailability, aids in enzymatic process
  • Delivers 160 mg per serving, ensuring maximum benefits
  • Non-buffered & filler free, non-GMO & gluten free
CHECK PRICE Amazon

Picked by 237 people today